Coaching
We offer 1-on-1 coaching and instruction by our staff in the following areas.
The coaching and instruction staff are experts in their respective fields. Sessions are based upon clientele goals and can vary from detailed weekly programs to focusing on minute technique. These sessions will aid the improvement of athletes to reach their peak performance.
Contact Us
Rock and Armor Locations
Meridian
1649 E Pine Ave Meridian, ID, 83642
Email: Email Us
Phone: 208-917-2660
Fax: 208-917-2630
Boise - Garden City
104 W 53rd St, Garden City, ID 83714
Email: Email Us
Phone: 208-375-5511
Fax: 208-376-4268
1649 E Pine Ave Meridian, ID, 83642
Email: Email Us
Phone: 208-917-2660
Fax: 208-917-2630
Boise - Garden City
104 W 53rd St, Garden City, ID 83714
Email: Email Us
Phone: 208-375-5511
Fax: 208-376-4268
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Hours of Operation
Physical Therapy Hours
Meridian
Monday thru Thursday: 6am-7pm
Friday: 6am-6pm
Saturday by appointment only
Boise - Garden City
Monday: 8:30am–7pm
Tuesday: 6:30am–2pm
Wednesday: 6:30am–2:30pm
Thursday: 7am–7pm
Friday: 6:30am–2pm
Sports Performance Hours
Monday thru Friday: 6am-8pm
Saturday by appointment only
Meridian
Monday thru Thursday: 6am-7pm
Friday: 6am-6pm
Saturday by appointment only
Boise - Garden City
Monday: 8:30am–7pm
Tuesday: 6:30am–2pm
Wednesday: 6:30am–2:30pm
Thursday: 7am–7pm
Friday: 6:30am–2pm
Sports Performance Hours
Monday thru Friday: 6am-8pm
Saturday by appointment only
