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Our Philosophy

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Rock and Armor Physical Therapy and Sports Performance, LLC offers a unique approach to athletic enhancement, fitness, and healing for active individuals of all ages.

We are sports enthusiasts who believe fitness and healing should be fun, and occur in open spaces free from confinement. Our 8,000 SF facility allows athletes and active individuals to rehabilitate injuries in a setting that feels more like a gym, field, or court, and less like a doctor’s office.

We believe individuals seeking to perform at the highest possible level should have 1-on-1 guidance with state of the art trainers and therapists who were previously high-level athletes, allowing them to directly relate to the emotions and challenges presented.

We believe in creating an environment where the waiting room feels like a coffee shop or sports bar, the music is upbeat and uplifting, and the staff are former athletes enthusiastic to work with you.

We look forward to serving your physical therapy, sports performance, personal training, and fitness needs in the future.

Contact Us

Rock and Armor Locations

Meridian
1649 E Pine Ave Meridian, ID, 83642
Email: Email Us
Phone: 208-917-2660
Fax: 208-917-2630

Boise - Garden City
104 W 53rd St, Garden City, ID 83714
Email: Email Us
Phone: 208-375-5511
Fax: 208-376-4268

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Hours of Operation

Physical Therapy Hours
Meridian

Monday thru Thursday: 6am-7pm
Friday: 6am-6pm
Saturday by appointment only

Boise - Garden City
Monday: 8:30am–7pm
Tuesday: 6:30am–2pm
Wednesday: 6:30am–2:30pm
Thursday: 7am–7pm
Friday: 6:30am–2pm

Sports Performance Hours
Monday thru Friday: 6am-8pm
Saturday by appointment only
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